If you’d like to support, simply sharing the shop link means the world…no purchase necessary, just helping spread awareness is more than enough 💛

https://sayitlouderblog.etsy.com

Crafts, art, doodling and designing have been my safe space for ages! Sometimes it’s just scribbling a quote that resonates….other times it’s turning a moment of rage, sadness or clarity into a sticker or design that says exactly what I needed to hear.

Eventually, I realized I wasn’t alone in needing those little reminders.

Every sticker…every mug and every design is made with love, lived experience and a deep belief in this truth:…we are not alone and we are not broken!

If you’ve ever needed a quiet way to say “I’m surviving today” or wanted to gift someone something unique that says “I get it”…then you are in the right place!

Thank you for being here…and if you’re on this ride with me…whether you’re in the creative phase, the crumble phase or somewhere in between…you belong here, too. 💛

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PMDD is often misunderstood, misdiagnosed or just dismissed all together. Awareness can CHANGE that. The more we TALK about it then the more we break the stigma and encourage research and help others find the support they need!

No one should have to suffer in silence!

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