Sometimes the only way to survive the emotional rollercoaster of PMDD is with a good laugh anddddd maybe some snacks! This page is all about finding humor in the chaos, sharing relatable memes, and reminding each other that even in the toughest moments, laughter is a powerful form of self-care.

While PMDD is no joke, cracking a smile can help! ….because if we’re going to cry, we might as well laugh too! πŸ’™